{"product_id":"body-solid-proclub-adjustable-fid-bench-sfid325","title":"Body-Solid ProClub Adjustable FID Bench SFID325 | Commercial Flat Incline Decline Weight Bench","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid ProClub Adjustable FID Bench SFID325\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e delivers commercial-grade durability, premium comfort, and versatile positioning for serious strength training. Designed for both home gyms and commercial fitness facilities, this heavy-duty flat, incline, and decline (FID) bench is built from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2\" × 3\" 11-gauge steel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and tested to support \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1,000 pounds\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, providing exceptional stability during heavy dumbbell and barbell workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe independently adjustable back pad and seat allow you to quickly dial in the ideal training position for nearly any pressing or upper-body movement. The back pad adjusts from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e-18° decline\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to flat and five incline positions (\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e15°, 30°, 45°, 60°, and 80°\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e), while the seat adjusts to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0°, 10°, and 18°\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to provide optimal support throughout every exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThick commercial-grade upholstery delivers firm, supportive cushioning without excessive compression, while the tapered back pad provides excellent shoulder support and freedom of movement during pressing exercises. An \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e18-inch flat bench height\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e promotes proper leg drive and stable lifting mechanics for bench presses and other compound movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDespite its heavy-duty construction, the SFID325 remains easy to move around your gym thanks to oversized transport wheels and a convenient front handle. Whether you're pairing it with dumbbells, a power rack, Smith machine, or functional trainer, the SFID325 is built to handle years of demanding training in home gyms, schools, personal training studios, and commercial facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCommercial flat, incline, and decline (FID) weight bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty 2\" × 3\" 11-gauge steel frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTested 1,000 lb weight capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndependent back and seat pad adjustments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBack pad angles:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e-18° decline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e0° flat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e15°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e30°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e45°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e60°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e80° incline\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSeat pad angles:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e0°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10°\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e18°\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThick commercial-grade upholstery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTapered back pad for improved shoulder movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e18\" flat bench height\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOversized transport wheels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront transport handle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for dumbbells, power racks, Smith machines, and functional trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and commercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":47743869386883,"sku":"SFID325B","price":505.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/7450\/4579\/files\/Body-SolidProClubSFID325AdjustableFIDBench3DView_994x994_bfbf27bd-c82e-47c5-b1e3-68edec53b7e2.png?v=1785464336","url":"https:\/\/sculptbodi.com\/products\/body-solid-proclub-adjustable-fid-bench-sfid325","provider":"SculptBodi","version":"1.0","type":"link"}